Women of Color

Dear Harmony,

I want you to be the healthiest version of yourself. I started a letter like that to myself once.

Being an emotionally healthy person is a full-time job. I am familiar! Similar over-functioning and unhealthy narratives come with being part of the dynamic and community. I designed this coaching program with you in my heart.

Areas of coaching:

Physical Health/ Fit & Flexibility
Mental/ Emotional Health
Spiritual Health
Relationship Health
Healthy Boundaries
Career Transitions
Entrepreneurial Life Balance
Financial Wealth development
Play/ Fun/ Leisure